Amount of Glycine in Beef, chuck for stew, separable lean and fat, select, cooked, braised
Beef Products
In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, select, cooked, braised there is 1.438 g of Glycine. Change amount
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Glycine
Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Beef, chuck for stew, separable lean and fat, select, cooked, braised.
Gelatins, dry powder, unsweetened
|
19.049 g
|
19.05%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
13.773 g
|
13.77%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
13.773 g
|
13.77%
|
Snacks, pork skins, plain
|
11.917 g
|
11.92%
|
Snacks, pork skins, barbecue-flavor
|
11.036 g
|
11.04%
|
Pork, fresh, variety meats and by-products, ears, frozen, raw
|
4.4 g
|
4.4%
|
Fish, whitefish, dried (Alaska Native)
|
4.37 g
|
4.37%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.351 g
|
4.35%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.079 g
|
4.08%
|
Soy protein isolate, potassium type
|
3.603 g
|
3.60%
|
Soy protein isolate
|
3.603 g
|
3.60%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
3.48 g
|
3.48%
|
Seeds, sesame flour, low-fat
|
3.434 g
|
3.43%
|
Pork, pickled pork hocks
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3.343 g
|
3.34%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.285 g
|
3.28%
|
Smelt, dried (Alaska Native)
|
3.28 g
|
3.28%
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
3.248 g
|
3.25%
|
Peanut flour, defatted
|
3.145 g
|
3.14%
|
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
|
3.142 g
|
3.14%
|
Turkey, whole, skin (light and dark), roasted
|
3.108 g
|
3.11%
|
Beef, chuck for stew, separable lean and fat, select, cooked, braised
Beef, chuck for stew, separable lean and fat, select, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, select, cooked, braised are listed below.
Water
|
60.97 g
|
60.97%
|
Energy (calorie)
|
186 kcal
|
|
Energy (joule)
|
779 kJ
|
|
Protein
|
32.29 g
|
32.29%
|
Total lipid (fat)
|
6.34 g
|
6.34%
|
Ash
|
1.18 g
|
1.18%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
2.84 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
236 mg
|
0.24%
|
Potassium, K
|
320 mg
|
0.32%
|
Sodium, Na
|
68 mg
|
0.07%
|
Zinc, Zn
|
8.47 mg
|
0.01%
|
Copper, Cu
|
0.116 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
32.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, chuck for stew, separable lean and fat, select, cooked, braised